Our nutrition workshops continue through the end of February. The Healthy Children Healthy Families series of workshops is every Wednesday night from 6 – 7:30pm in the Smart Community Room. Stop by and get some healthy snack and meal ideas, and learn about games and activities for your family.
Cornell Cooperative Extension of Delaware County will present a series of free workshops on Wednesdays from 6 – 7:30pm during January and February. They begin this Wednesday, January 6th.
Learn strategies and skills that will help you be supportive of your child’s development, including games that can help your family be active and healthy. There will be a Focus on Food segment featuring healthy meal and snack ideas for children ages 3-11 with recipes and samples. You will also receive free small kitchen tools.
Unlike our other programs, you should register for these workshops directly with CCE by calling 865-6531 or emailing firstname.lastname@example.org. These classes also count toward credit hours for daycare providers.
Cornell Cooperative Extension has organized a workshop designed to help you get the most from your food budget. On January 9th, 16th, and 30th at 6:30pm, CCE will share tips on how to be more successful while grocery shopping and suggestions for healthy, inexpensive meals. There will also be food demonstrations, recipes, and physical activity ideas for participants.
The full description of this series of workshops can be found on the Programs page. It is important that interested patrons please register online or by calling the library.